Preparing for Class

Personal hygiene is important. Keep your body clean.
Keep fingernails and toenails cut short.
Tie long hair back with a band that has no metal on it.
No jewelry or hard objects of any kind are allowed.
The judogi (uniform) shall be clean, dry and not torn.
Girls should wear a clean, white t-shirt under their judogi.
No shoes are allowed on the tatami (mats).
Shoes should be removed when you enter the building and left on the shelves provided near the entrance.
Be punctual for classes, tournaments and meetings.
Hang up jackets or clothes in an orderly fashion.

Class Behavior

Treat others with respect and courtesy, particularly those older and of higher rank.
If you must join a class after it has begun, enter quietly.
Obey your instructors and address them in a polite manner.
Do not talk when instructors are speaking.
Do not walk in front of instructors or senior members.
Once practice has begun, do not leave the tatami area without permission from an instructor.
Do not eat or chew gum on the tatami. (Water bottles are allowed nearby.)
Bowing is a sign of respect.
Bow when entering or leaving the tatami area.
Bow as a group to begin and end a class period.
Bow to your partner before and after practicing with them.

Spectators / Visitors

Spectators are always welcome.
No shoes are allowed on the tatami.
Chairs are provided for you along the side of the tatami.
Please refrain from loud, excessive talking or making noise during class, especially when instructors are speaking. This is a school and our students need to focus on what is being taught.

Attitude:

Strong, vibrant and clean sportsmanlike judo is always encouraged. Humor and having fun is the true spirit of our sport and way of life. Enjoy what you do!

The true spirit includes executing excellent judo without hurting or intimidating your fellow judoka. Judo is unique in our world.